Mental to-do list items keep me grounded

Photo by Patrick König on Unsplash

There are certain habits, specific rituals that we have all to go through each day. When we skip out on them we feel like our day is not complete.

For me, the list is getting longer as I get older. It used to be something as simple as my morning cup of black coffee. I would make it at home, or pick it up at the McDonald’s drive-thru. If that didn’t happen, I’d stop by one of my colleague’s…